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<p>[QUOTE=&quot;سكر هانم, post: 15745, member: 82&quot;]<p style="text-align: center"> <font size="5"></font></p> <p style="text-align: center"><font size="5"><br /></font></p> <p style="text-align: center"><font size="5"><span style="color: royalblue"><b><font size="2"><a href="http://www.photolovegirl.com/vb/sms9520.html" class="internalLink ProxyLink" data-proxy-href="http://www.photolovegirl.com/vb/sms9520.html">ﻃﺮﻳﻘﻪ ﺍﻻﺭﺯ ﺍﻟﺒﺨﺎﺭﻯ ، ﻭﺻﻔﻪ ﺍﻻﺭﺯ ﺍﻟﺒﺨﺎﺭ</a></font></b> </span></font></p> <p style="text-align: center"><font size="5"><span style="color: royalblue">معانا اليوم طبخه لذيذه للطباخات الماهرات الحلويين اعضاء منتدي حب البنات</span></font></p> <p style="text-align: center"><font size="5"><span style="color: royalblue"><br /></span></font></p><p><br /></p><p>&nbsp;ﻛﻴﻠﻮ ﻟﺤﻢ ﺿﺎﻥ ﻗﻄﻊ ﻣﺘﻮﺳﻄﺔ</p><p>8 ﺣﺒﺎﺕ ﺛﻮﻡ</p><p>½ ﻣﻠﻌﻘﺔ ﺻﻐﻴﺮﺓ ﻣﻦ ﻛﻞ ﻣﻦ . ﻓﻠﻔﻞ ﺍﺳﻮﺩ.ﻛﺰﺑﺮﺓ ﻧﺎﺷﻔﺔ.ﻫﻴﻞ .ﻛﻤﻮﻥ .ﻗﺮﻧﻔﻞ . ﻗﺮﻓﺔ .</p><p>¼ ﻛﻮﺏ ﺯﻳﺖ ﺫﺭﺓ</p><p>3 ﺑﺼﻼﺕ ﻣﻔﺮﻭﻣﺔ</p><p>½ ﻛﻴﻠﻮ ﺟﺰﺭ ﻣﺒﺸﻮﺭ ﻭﻣﻘﻄﻊ</p><p>3 ﺣﺒﺎﺕ ﻃﻤﺎﻃﻢ ﻣﻔﺮﻭﻣﺔ</p><p>3 ﻣﻠﻌﻘﺔ ﻛﺒﻴﺮﺓ ﺻﻠﺼﺔ ﻃﻤﺎﻃﻢ</p><p>2 ﻣﻜﻌﺒﺎﺕ ﻣﺮﻗﺔ ﺍﻟﺪﺟﺎﺝ</p><p>3 ﺍﻛﻮﺍﺏ ﺍﺭﺯ ﺑﺴﻤﺘﻰ</p><p>ﻗﺸﺮ ﺑﺮﺗﻘﺎﻟﺔ ﻣﺘﻮﺳﻄﺔ</p><p>½ ﻛﻮﺏ ﻣﻜﻮﻥ ﻣﻦ ﺍﻟﻠﻮﺯ ﻭﺍﻟﺼﻨﻮﺑﺮ ﻭﺍﻟﺰﺑﻴﺐ ﺍﻟﻤﺤﻤﺮ</p><p>ﻃﺮﻳﻘﺔ ﺍﻟﻄﺒﺦ</p><p>ﻳﺘﺒﻞ ﺍﻟﻠﺤﻢ ﺑﺎﻟﺒﻬﺎﺭﺍﺕ ﻭﻳﻮﺿﻊ ﻓﻰ ﻣﺼﻔﺎﺓ ﻣﻊ ﺍﻟﺜﻮﻡ ﻭﻳﺘﺮﻙ ﻟﻤﺪﺓ ﺳﺎﻋﺔ.</p><p>ﻳﻘﻠﻰ ﺍﻟﺒﺼﻞ ﻓﻰ ﺍﻟﺰﻳﺖ ﺍﻟﺤﺎﺭ ﺍﻟﻰ ﺍﻥ ﻳﺤﻤﺮ .ﻳﻀﺎﻑ ﺍﻟﻴﻪ ﺍﻟﻠﺤﻢ ﻭﺍﻟﺜﻮﻡ ﻭﻳﻘﻠﺐ ﺍﻟﻰ ﺍﻥ ﻳﻨﺸﻒ ﺍﻟﻤﺎﺀ .</p><p>ﻳﻀﺎﻑ ﺍﻟﺠﺰﺭ ﻭﻗﺸﺮ ﺍﻟﺒﺮﺗﻘﺎﻝ ﻭﻳﻘﻠﺐ ﺍﻟﺨﻠﻴﻂ .</p><p>ﺗﻀﺎﻑ ﺍﻟﻄﻤﺎﻃﻢ ﻭﺻﻠﺼﺔ ﺍﻟﻄﻤﺎﻃﻢ ﻭﺗﻘﻠﺐ ﻟﻤﺪﺓ 10 ﺩﻗﺎﺋﻖ .</p><p>ﻳﻀﺎﻑ 5 ﺍﻛﻮﺍﺏ ﻣﺎﺀ ﺳﺎﺧﻦ ﻭﻣﻜﻌﺒﺎﺕ ﻣﺮﻗﺔ ﺍﻟﺪﺟﺎﺝ ﻭﻳﺘﺮﻙ ﻋﻠﻰ ﺍﻟﻨﺎﺭ ﺣﺘﻰ ﻳﻨﻀﺞ ﺍﻟﻠﺤﻢ.</p><p>ﻳﻀﺎﻑ ﺍﻻﺭﺯ ﻭﻳﺨﻠﻂ ﻣﻊ ﺍﻟﻠﺤﻢ .ﺗﺨﻔﺾ ﺍﻟﻨﺎﺭ ﻋﻨﺪ ﻏﻠﻴﺎﻥ ﺍﻟﻤﺎﺀ ﻭﻳﺘﺮﻙ ﺍﻻﺭﺯ ﻋﻠﻰ ﻧﺎﺭ ﻫﺎﺩﺋﺔ ﺣﺘﻰ ﻳﻨﻀﺞ .</p><p>ﻳﺰﻳﻦ ﺍﻻﺭﺯ ﺍﻟﺒﺨﺎﺭﻯ ﺑﺎﻟﻠﻮﺯ ﻭﺍﻟﺼﻨﻮﺑﺮ ﻭﺍﻟﺰﺑﻴﺐ[/QUOTE]</p><p><br /></p>

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